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Dental Health Tips


          
  •       Brush your teeth 3 times a day
  •       Replace it every 3-4 months
  • ·         Floss Daily
  •       Floss Helps remove foods that 
              brushing cant
    • ·        Eat a well-balanced diet


    •       Vit C and Calcium rich foods are 
                  good for the teeth
      • ·        Visit the dentist Regularly
      •       Professional help is also needed for 
                     healthy teeth
        • ·        Avoid too much caffeine
        •       Instead of coffee why not try apples ?




           

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